Not all water is ‘processed’ equally. I repeat, not all water is ‘processed’ equally. Maddie and I have been discussing the importance of water and upping our hydration game –…
Vegetable Nori Rolls
These nori vegetable wraps by The Medical Medium in his new Cleanse to Heal book are the perfect summer appetizer. They are also a 369 Liver Rescue Cleanse approved recipe…
Vitamin Guide
The vitamins and minerals that are essential to your health This may seem like a lot of supplements. The best way to navigate which ones are right for you are…
Vegan Lemon Ricotta and Berry Compote Pancakes
We made these for our mom on Mother’s Day because she loves lemon. She said, “the lemon ricotta and berry compote are everything and more!” The ricotta and compote are…
Your AM Routine Can Change Your Life
According to TIME magazine, there’s a reason why so many great achievers (fortune 500 CEOs, thought leaders, and innovators) of the world get up before the sun and have a…
Baked Cauliflower Bites
Everyone NEEDS to try these gluten free dairy free cauliflower bites. They taste like the fried cauliflower bites you would order in a restaurant but they’re SO much healthier. They’re…