• Home
  • Coaching
  • Blog
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Home
  • Coaching
  • About
  • Blog
  • Contact Us
  • Mobile Menu Widgets

    Connect

    Search

Avo a Day

Avo a Day

Holistic Health Coaches

  • Home
  • Coaching
  • Blog
  • About
  • Shop
  • Contact Us

Vegetable Nori Rolls

March 21, 2022 · In: Recipes, Snacks

These nori vegetable wraps by The Medical Medium in his new Cleanse to Heal book are the perfect summer appetizer. They are also a 369 Liver Rescue Cleanse approved recipe as this dish is completely plant-based! ⁣

To find the Medical Medium Cleanse to Heal Book!

Vegetable Nori Roles

Print Recipe Pin Recipe
Total Time:48 minutes mins
Keyword: Plant Based, Vegan
Servings: 4 people

Ingredients

  • 3 large nori sheets⁣
  • 1 cucumber ⁣
  • 1 to mato⁣
  • 1 cup shredded cabbage ⁣
  • 1 cup shredded brussel sprouts⁣
  • 1 tbsp honey⁣
  • 1/2 tbsp lemon juice ⁣
  • 1 garlic clove finely grated ⁣
  • 1-2 cup spinach⁣
  • 1/2 tsp coriander ⁣
  • 1/2 tsp onion powder⁣
  • 1/2 tsp garlic powder⁣
  • 1/4 tsp paprika⁣

Instructions

  • In a medium sized bowl mix the cabbage, brussel sprouts, honey, lemon juice, and garlic together until the veggies are fully coated in the honey and lemon⁣
  • Add the spices and mix again⁣
  • Slice the tomato and cucumber up into long slices⁣
  • Take a nori sheet and lay it on a flat surface. Arrange leafy greens all over the nori⁣
  • On the side closest to you, add the cabbage mixture, cucumbers, and tomatoes ⁣
  • Brush a little water across the other end of the sheet⁣
  • Roll up tightly and cut down the middle

By: kayareingold@gmail.com · In: Recipes, Snacks

you’ll also love

Strawberry-Cheesecake-BitesStrawberry Cheesecake Bars
Superfood Avocado Blueberry Salad
How to Get Started with Healthy Meal Prep

Join the List

Stay up to date & receive the latest posts in your inbox.

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Next Post >

Vitamin Guide

Follow Us On the Gram

@Avo_a_day

*not sponsored* - we just love @supremenutritionpr *not sponsored* - we just love @supremenutritionproducts - they are our go-to for supplements for us because their company is SO clean. 
This is a continuation of our symptom to supplement series.
Minerals are a super simple yet foundational tweak Minerals are a super simple yet foundational tweak that your body needs. It can make a world of difference and it's often the most basic thing people miss. #minerals #hormonesupport #hormonebalance
Do you feel like your hormones are imbalanced? #ho Do you feel like your hormones are imbalanced? #hormoneimbalance #rootcause
Just because you don’t have bloating or constipati Just because you don’t have bloating or constipation doesn’t mean your gut’s thriving.
Here are 3 subtle signs your gut may still need support 👇
1️⃣ Afternoon fatigue or brain fog
2️⃣ Skin breakouts or dull complexion
3️⃣ Anxiety, mood swings, or poor stress tolerance
Your gut affects way more than digestion — it’s the foundation of hormone balance, energy, skin, and mental clarity.
🩵 Support looks like: nourishing minerals, gentle detox, and rebuilding your microbiome — not constant restriction.
#guthealth #hormonehealth #functionalnutrition
✨ Healing your gut isn’t about quick fixes — it’s ✨ Healing your gut isn’t about quick fixes — it’s about finding what’s actually driving your symptoms. After 12 weeks of targeted gut support, her digestion, energy, and skin all came back online. 🌿 
Book a quick consult call to learn more - link in bio! 
#guthealth

Footer

Avo A Day

  • Home
  • Coaching
  • About
  • Blog
  • Contact Us

Info

  • Privacy Policy
  • Disclosure

stay in the know

Copyright © 2026 · Theme by 17th Avenue